Quick And Easy Vegetable Soup
A hearty and comforting vegetable soup with tender beef chunks, mixed vegetables, potatoes, and cabbage in a flavorful tomato base. Perfect for a quick weeknight dinner or a satisfying lunch, this dish combines wholesome ingredients with savory flavors that appeal to both family and friends.
Ingredients
Instructions
- Cook vegetables, potatoes, and cabbage in three cups of water until soft.
- Add tomato juice and canned beef.
- Simmer a short time to blend flavors.
Tips & Substitutions
For added flavor, consider sautéing onions and garlic before adding the vegetables. If you prefer a heartier soup, substitute the beef chunks with shredded chicken or use vegetable broth instead of water. Fresh herbs like thyme or parsley can enhance the flavor profile. Don't hesitate to toss in any leftover veggies you have on hand to minimize waste.
Serving Suggestions
Serve this vegetable soup hot, garnished with fresh herbs or a dollop of sour cream for extra creaminess. It pairs beautifully with crusty bread or a side salad for a complete meal. For a heartier option, consider serving it alongside Snappy Barbecue Beef Sandwiches for a comforting dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through, or microwave in short bursts, stirring occasionally. If the soup thickens too much, add a splash of water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Easy Vegetable Soup contains roughly 395 calories, with 9g protein, 59g carbohydrates, and 15g fat. It is an excellent source of vitamin C (183% of the Daily Value), vitamin A (84% of the Daily Value), and potassium (45% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1104mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, fresh vegetables can be used in place of frozen. Just make sure to cut them into similar sizes for even cooking. You may need to adjust the cooking time based on the freshness and type of vegetables you choose.
Is it possible to make this soup vegetarian?
Absolutely! To make a vegetarian version, replace the beef chunks with your favorite plant-based protein or simply increase the amount of mixed vegetables. Use vegetable broth instead of tomato juice for a flavorful base.
How can I thicken the soup if it's too watery?
If the soup turns out too watery, you can thicken it by mashing some of the potatoes directly in the pot or adding a cornstarch slurry. Simply mix equal parts cornstarch and cold water, stir it into the soup, and simmer until thickened.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).