Quick Asparagus Casserole

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Ingredients

  • 1 (15 oz.) can asparagus
  • 1 can cream of mushroom soup
  • 1/2 (5 1/2 oz.) pkg. potato chips
  • 1/2 c. grated cheese

Instructions

  1. Spread asparagus in a baking dish.
  2. Cover with mushroom soup. Sprinkle crushed potato chips over soup.
  3. Top with cheese.
  4. Bake 20 to 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 9.8g 13% DV
Carbs 21.6g 8% DV
Fiber 2g 7% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 415mg 18% DV
Potassium 549.8mg 12% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 40.5mcg 5% DV
Vitamin C 11.1mg 12% DV
Calcium 154.5mg 12% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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