Quick Avocado Smoothie

Name: Quick Avocado Smoothie
Yield: 4 servings
Ingredients: 1 1/4 cups almond milk; 1 avocado - peeled, pitted, and sliced; 1 small banana, sliced; 1/4 cup ice, or as needed

Vegetarian Dairy

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Ingredients

1 1/4 cups almond milk ⓘ
1 avocado - peeled, pitted, and sliced ⓘ
1 small banana, sliced ⓘ
1/4 cup ice, or as needed ⓘ

Instructions

Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 4g 5% DV

Carbs 28.8g 10% DV

Fiber 2.4g 9% DV

Sugar 24g 48% DV

Electrolytes

Sodium 21mg 1% DV

Potassium 240.5mg 5% DV

Vitamins & Minerals

Vitamin A 2.5mcg

Vitamin C 4.8mg 5% DV

Vitamin D 0.3mcg 1% DV

Calcium 51.8mg 4% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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