Quick Bbq Beans

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Ingredients

  • 1 (16 ounce) can baked beans, undrained (I use B&M)
  • 1/4 cup barbecue sauce (I use Open Pit)
  • 1 tablespoon butter
  • 1/4 cup onion, chopped
  • 2 slices bacon, cut into match stick lengths
  • 1 clove garlic, minced
  • salt and pepper
  • 1 tablespoon horseradish, reserve for sauce

Instructions

  1. In a saute pan, heat butter, add bacon, onion and garlic.
  2. Saute until onion and garlic is soft, not brown.
  3. Add barbeque sauce and simmer on low for 10 minutes.
  4. With slotted spoon, remove the bean mixture to serving bowl.
  5. By using the slotted spoon, it will allow enough of the sauce to remain with the beans and leave plenty in the saute pan for the sauce.
  6. With remaining sauce in saute pan, add 1 TB.
  7. horseradish and simmer until hot.
  8. Serve on the side to drizzle over steak and we also enjoy this with ham steak.
  9. We serve this with ham or steak, hot rolls and cole slaw.

Nutrition & Diet Analysis (per serving)

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 41.1g 53% DV
Carbs 30.6g 11% DV
Fiber 4g 14% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 10473.8mg 100% DV
Potassium 500mg 11% DV
Cholesterol 109.3mg 36% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 14.5mg 16% DV
Vitamin D 0.1mcg
Calcium 94.5mg 7% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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