Quick Borscht

Cook: 10 min

A vibrant and comforting beetroot soup with tender cabbage and tangy lemon, perfect for a quick, nourishing meal that highlights earthy flavors and creamy toppings.

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Ingredients

  • 1 can condensed beef broth
  • 1 lb. shoestring beets
  • 1 cup shredded cabbage
  • 2 tbsp. minced onion
  • 1 tsp. sugar
  • 1 tsp. lemon juice
  • dairy sour cream

Instructions

  1. Heat together beef broth, beets (with juice), cabbage, onion, and sugar to boiling point.
  2. Reduce heat and simmer gently for 5 minutes.
  3. Stir in lemon juice and chill thoroughly.
  4. Top each serving with a spoonful of sour cream.

Tips & Substitutions

For a quicker prep, consider using pre-cooked beets instead of shoestring beets to save time. If you want more depth of flavor, adding a bay leaf while simmering can enhance the broth. For a vegetarian version, substitute the beef broth with vegetable broth and add lentils for protein. This dish can also be spiced up with a pinch of cayenne pepper for a little heat.

Serving Suggestions

Serve the borscht hot, topped with a generous dollop of dairy sour cream for creaminess. It pairs beautifully with crusty bread or rye toast for a satisfying meal. Consider serving a side salad for freshness, and for a heartier option, accompany it with Polish Pot Roast for a complete dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over medium heat until heated through, stirring occasionally. If the soup thickens, you can add a bit of water or broth to reach your desired consistency. Avoid reheating in the microwave for best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Borscht contains roughly 158 calories, with 6g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (53% of the Daily Value) and vitamin A (33% of the Daily Value), and a good source of calcium and potassium. It also contributes 4g of dietary fiber toward your daily target.

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 0.5g 1% DV
Carbs 34.6g 13% DV
Fiber 3.7g 13% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 448.5mg 20% DV
Potassium 677.4mg 14% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 295.8mcg 33% DV
Vitamin C 47.8mg 53% DV
Calcium 250.3mg 19% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned?

Yes, you can definitely use fresh beets! Peel and thinly slice them, then cook them in the beef broth until tender. This may take a bit longer, but fresh beets will provide a lovely, earthy flavor to your borscht.

Is it possible to make this borscht vegan?

Absolutely! To make a vegan version, simply replace the condensed beef broth with vegetable broth and omit the sour cream or substitute it with a plant-based yogurt. This way, you can enjoy a rich flavor without any animal products.

How can I make this soup spicier?

If you prefer your borscht with a kick, try adding some crushed red pepper flakes or a dash of hot sauce while cooking. You can also serve it with a side of pickled jalapeños for those who like to customize their spice level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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