Quick Breakfast Sandwiches

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Ingredients

  • 8 slices white bread
  • softened margarine, for the bread
  • 2 cups finely chopped ham
  • 1 cup shredded swiss cheese
  • 3 eggs, beaten
  • 1 2/3 cups milk
  • 1 tablespoon dried minced onion flakes
  • 1 teaspoon prepared mustard
  • 1/2 teaspoon salt

Instructions

  1. Trim crusts off bread slices, and spread margarine on 1 side of each bread slice.
  2. Place 4 slices in a buttered 8-inch square baking pan.
  3. Top bread slices with chopped ham, and top with remaining bread slices., buttered side up.
  4. Sprinkle with shredded swiss cheese.
  5. In a bowl, combine eggs, milk, onion flakes, prepared mustard, and salt and mix well. Slowly pour over over bread slices.
  6. Cover and refrigerate overnight, or for 8 hours.
  7. Remove baking pan from refrigerator about 10 minutes before cooking.
  8. Bake uncovered at 325 degrees for 30 minutes or until center is set.
  9. To serve cut into 4 sandwiches.

Nutrition & Diet Analysis (per serving)

619 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 37.4g 48% DV
Carbs 55.3g 20% DV
Fiber 1.2g 4% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 10496.8mg 100% DV
Potassium 367mg 8% DV
Cholesterol 103.8mg 35% DV

Vitamins & Minerals

Vitamin A 266.5mcg 30% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.7mcg 4% DV
Calcium 454.3mg 35% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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