Quick Chicken Primavera

Name: Quick Chicken Primavera
Prep time: 5 min
Cook time: 12 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. skinless chicken, cut into 1/2-inch cubes; 1 or 2 cloves garlic, minced; 1/4 cup milk; 1 (16 oz.) package Green Giant frozen vegetables with pasta

Chicken Dairy

Prep: 5 min Cook: 12 min Serves: 4 Cuisine: American

Quick Chicken Primavera combines tender chicken cubes with colorful frozen vegetables and pasta in a light, creamy sauce. Perfect for busy weeknights, it offers a satisfying and wholesome meal with simple ingredients and vibrant flavors that appeal to families and individuals alike.

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Ingredients

1 lb. skinless chicken, cut into 1/2-inch cubes ⓘ
1 or 2 cloves garlic, minced ⓘ
1/4 cup milk ⓘ
1 (16 oz.) package Green Giant frozen vegetables with pasta ⓘ

Instructions

Spray a large skillet with Pam.
Heat the skillet, then add chicken and minced garlic.
Cook and stir until the chicken is no longer pink, about 3 to 4 minutes.
Add milk and frozen vegetables with pasta to the skillet.
Cover and simmer for 4 to 8 minutes, or until the vegetables are crisp-tender.
Stir before serving.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 7.6g 10% DV

Carbs 36.8g 13% DV

Fiber 1.2g 4% DV

Sugar 12.7g 25% DV

Electrolytes

Sodium 506.5mg 22% DV

Potassium 190.3mg 4% DV

Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.5mcg 3% DV

Calcium 113.8mg 9% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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