Quick Chile Salsa

Prep: 10 min Cuisine: Mexican

A quick, flavorful salsa with green chiles and tomatoes, perfect for snacking or as a dip. Bright, tangy, and mildly spicy, ideal for casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 (4 oz.) can green chiles
  • 1 lb. can tomatoes
  • 1 small onion, chopped
  • 1 tsp. sugar
  • salt to taste
  • pepper to taste
  • 2 Tbsp. salad oil

Instructions

  1. Chop the green chiles into small pieces.
  2. Combine the chopped chiles and tomatoes in a jar, mashing the tomatoes well.
  3. Add the chopped onion, sugar, salt, pepper, salad oil, and wine vinegar to the jar.
  4. Shake the jar well to mix all ingredients thoroughly.
  5. Cover the jar and let stand overnight before serving.

Tips & Substitutions

For a milder salsa, you can use a can of mild green chiles instead of hot ones. If you're out of salad oil, olive oil makes a great substitute. Feel free to experiment with fresh herbs like cilantro or parsley for added flavor. If you want a thicker consistency, consider adding a bit of diced avocado. This salsa pairs beautifully with Mom's Salsa Dip for a delicious appetizer.

Serving Suggestions

This Quick Chile Salsa is perfect for dipping with tortilla chips, or as a topping for tacos and burritos. It also complements grilled meats beautifully, making it a great addition to a summer barbecue. Consider serving it alongside Southwestern Pasta Salad for a refreshing meal or as a zesty topping for baked potatoes.

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to one week. The flavors will continue to develop as it sits. When ready to serve, give it a good shake to recombine ingredients. If you want to enjoy it warm, gently heat it in a saucepan over low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Chile Salsa contains roughly 57 calories, with 1g protein, 7g carbohydrates, and 1g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1769mg per serving (77% of the Daily Value).

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 1.1g 1% DV
Carbs 6.7g 2% DV
Fiber 1.1g 4% DV
Sugar 0.1g

Electrolytes

Sodium 1769mg 77% DV
Potassium 110.6mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 10mg 11% DV
Calcium 14.5mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chiles instead of canned green chiles?

Yes, you can use fresh green chiles for a fresher flavor. Just roast and peel them beforehand, then chop them into small pieces. Adjust the amount based on your heat preference, as fresh chiles can vary in spiciness.

How long can I keep the salsa in the fridge?

This salsa can be stored in the refrigerator for up to one week. However, for the best taste and freshness, it is recommended to consume it within the first few days after making it.

Can I make this salsa ahead of time?

Absolutely! In fact, making it a day in advance allows the flavors to meld beautifully. Just be sure to store it in the fridge in a sealed container and give it a good shake before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →