Quick Chinese Fried Rice

Name: Quick Chinese Fried Rice
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 cup water; 1 1/3 cups Minute Rice; 3 tablespoons butter; 1 egg, beaten; 1/3 cup onion, chopped; 3 tablespoons soy sauce

Vegetarian Dairy

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Ingredients

1 cup water ⓘ
1 1/3 cups Minute Rice ⓘ
3 tablespoons butter ⓘ
1 egg, beaten ⓘ
1/3 cup onion, chopped ⓘ
3 tablespoons soy sauce ⓘ

Instructions

Boil 1 cup water and the rice, stir and let stand for 5 minutes covered.
Melt butter in skillet.
Add egg; cook until set.
Add onion and rice; brown.
Mix 1/3 cup water and soy sauce; add to rice.
Simmer 5 minutes; serve.

Nutrition & Diet Analysis (per serving)

501 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV

Total Fat 30.6g 39% DV

Carbs 50.1g 18% DV

Fiber 1g 4% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 2089.3mg 91% DV

Potassium 315.8mg 7% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV

Vitamin C 0.5mg 1% DV

Calcium 76mg 6% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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