Quick Chix Wings

VeganVegetarian
Prep: 1440 min Cook: 90 min Cuisine: Asian

Juicy, flavorful chicken wings marinated in a sweet soy-orange glaze, perfect for casual gatherings or game day snacks with a tangy, savory profile.

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Ingredients

  • 3 lb chicken wings ⓘ
  • 5 oz soy sauce ⓘ
  • 1/2 cup sugar ⓘ
  • 1/2 cup frozen orange juice (with no water added)

Instructions

  1. Marinate the chicken wings in the marinade for 24 hours.
  2. Preheat the oven to 325°F (163°C).
  3. Bake the wings for 1.5 hours, turning every 30 minutes.

Nutrition & Diet Analysis (per serving)

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.2g
Carbs 10.6g 4% DV
Fiber 1.3g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1708.3mg 74% DV
Potassium 219.5mg 5% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 16.6mg 18% DV
Calcium 12.8mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

soy sauce sugar orange juice

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