Quick Cornmeal Rolls

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Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup cornmeal
  • 3 teaspoons baking powder
  • 1 teaspoon salt
  • 6 tablespoons shortening
  • 2/3 cup cold milk
  • 2 tablespoons butter, melted

Instructions

  1. Preheat the oven to 425 degrees F.
  2. In a large bowl, whisk together the flour, cornmeal, baking powder, and salt.
  3. Cut in the shortening until the mixture is crumbly and the shortening is in very small lumps.
  4. Slowly add the milk and stir with a fork until the dough begins to come together. Start with just 1/2 cup of the milk -- you might not need all of the milk. The dough should be soft but not at all wet.
  5. Turn the dough out onto a lightly floured surface and roll it out to a rectangle, 1/4-inch thick. It will be about 14" x 6", roughly. Be sure to keep dusting the dough and rolling pin with flour as you go to keep it from sticking.
  6. Brush the surface of the rectangle with melted butter.
  7. Cut the rectangle into long strips, about 1 1/2" wide. Stack 6 or 7 strips on top of each other, and then cut the stacks into 2" pieces. Place the 2" stacks into the wells of a greased muffin tin.
  8. Brush the tops of the stacks with more melted better and sprinkle with flaky sea salt (optional!). Bake for about 12 minutes or until the tops just begin to brown.
  9. Remove from the oven and let cool slightly, then eat warm!

Nutrition & Diet Analysis (per serving)

665 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 52.4g 67% DV
Carbs 46.4g 17% DV
Fiber 2.9g 10% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 12352.5mg 100% DV
Potassium 165mg 4% DV
Cholesterol 77.5mg 26% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 1508.3mg 100% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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