Quick Cucumber Salad

VeganVegetarian
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Ingredients

  • 2 cups thinly sliced and peeled cucumber ⓘ
  • salt to taste ⓘ
  • 1/4 cup white balsamic vinegar ⓘ
  • 2 tablespoons olive oil (optional)
  • 1 teaspoon white sugar ⓘ
  • 1/2 teaspoon dried dill weed ⓘ
  • 2 tomatoes, chopped, or more to taste ⓘ

Instructions

  1. Spread cucumber slices in a thin layer on a large platter. Sprinkle salt generously over the cucumber. Let salt soak into cucumber slices for about 30 minutes.
  2. Transfer cucumber to a colander and rinse with cold water; drain thoroughly and transfer to a dry surface. Pat cucumbers dry with paper towel.
  3. Whisk vinegar, olive oil, sugar, and dill together in a large bowl. Add cucumber slices and tomatoes; toss to coat.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 25.3g 32% DV
Carbs 28.4g 10% DV
Fiber 0.9g 3% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 9720.5mg 100% DV
Potassium 269.5mg 6% DV

Vitamins & Minerals

Vitamin A 117mcg 13% DV
Vitamin C 29mg 32% DV
Calcium 64.8mg 5% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cucumber dill weed tomato white sugar olive oil salt

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