Quick Rosemary Breadsticks

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Ingredients

Instructions

  1. In large bowl, combine 2 cups flour, undissolved yeast, sugar, rosemary and salt. Add water and olive oil to dry ingredients; beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Add 2 egg whites and 1/2 cup flour; beat 2 minutes at high speed. Stir in enough remaining flour to make soft dough. Knead on floured surface until smooth and elastic, about 6 to 8 minutes. Divide dough into 24 pieces; roll to 24-inch ropes. Fold ropes in half and twist several times; pinch ends to seal. Place on 2 greased baking sheets. Cover; let rise in warm place for 15 minutes.
  2. Lightly beat remaining egg white. Brush on rolls. If desired, sprinkle with sesame seed. Preheat oven to 450°F. Bake 12 minutes or until done, switching positions of sheets in oven halfway through baking. Remove from sheets; cool on wire racks.

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 32.8g 66% DV
Total Fat 27.4g 35% DV
Carbs 50.6g 18% DV
Fiber 7.5g 27% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10997.8mg 100% DV
Potassium 1089.3mg 23% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 14.5mg 16% DV
Calcium 146mg 11% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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