Quick Taco Meat

Beef
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Ingredients

  • 1 lb lean ground beef ⓘ
  • 1/2 small onion, chopped ⓘ
  • 1 tablespoon goya sofrito sauce ⓘ
  • 1 (14 1/2 ounce) can stewed tomatoes ⓘ
  • 1 (4 ounce) can chopped green chilies ⓘ
  • 1 teaspoon ground cumin ⓘ
  • 1 teaspoon adobo seasoning ⓘ
  • 1/2 teaspoon dried oregano ⓘ
  • 1/2 teaspoon ground cayenne pepper ⓘ

Instructions

  1. Brown ground beef with chopped onions until beef is well cooked.
  2. Drain excess fat.
  3. Add remaining ingredients, cover and simmer on low for 10-15 minutes.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 24.1g 31% DV
Carbs 54.3g 20% DV
Fiber 21.2g 76% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 10255.2mg 100% DV
Potassium 1541mg 33% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 583mcg 65% DV
Vitamin C 35.6mg 40% DV
Vitamin D 0mcg
Calcium 700mg 54% DV
Iron 29mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies oregano ground cumin tomato salt ground cayenne pepper onion lean ground beef sofrito sauce

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