Quick Thai Green Curry

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Ingredients

  • 1 tablespoon vegetable oil
  • 2 shallots, minced
  • 1 inch piece gingerroot, minced
  • 1 -2 tablespoon thai green curry paste
  • 1 (14 1/2 ounce) can chicken broth
  • 2 2 cups cooked beef or 2 cups cooked pork
  • 1 (16 ounce) can coconut milk
  • 1 (8 ounce) can sliced bamboo shoots, drained
  • 1/4 teaspoon salt
  • 1 cup shredded basil leaves
  • lime wedge

Instructions

  1. Heat oil in a large skillet or wok over high heat; add shallots and ginger. Stir-fry until fragrant, about 1 minute. Reduce heat to medium; stir in curry paste. Stir in chicken broth; cook until broth is reduced by half, about 10 minutes.
  2. Stir in chicken, coconut milk, bamboo shoots and salt; heat to a boil. Reduce heat; simmer 5 minutes. Stir in basil.
  3. Serve in bowls over steamed rice or noodles with lime wedges on the side for squeezing over.

Nutrition & Diet Analysis (per serving)

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 32.5g 42% DV
Carbs 23.2g 8% DV
Fiber 5.2g 19% DV
Sugar 11g 22% DV

Electrolytes

Sodium 9957.8mg 100% DV
Potassium 580mg 12% DV
Cholesterol 30.5mg 10% DV

Vitamins & Minerals

Vitamin A 280.3mcg 31% DV
Vitamin C 15.2mg 17% DV
Calcium 106mg 8% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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