Rainy Day Chicken

Name: Rainy Day Chicken
Yield: 4 servings
Ingredients: 10 3/4 ounces cream of mushroom soup; 10 3/4 ounces cream of celery soup; 10 3/4 ounces cream of chicken soup; 1/4 cup butter, melted; 1/4 cup French dressing; 1/4 cup milk; 1 1/2 cups long grain uncooked rice; 6 boneless skinless chicken breasts, cut into long strips

Chicken Dairy

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Ingredients

10 3/4 ounces cream of mushroom soup ⓘ
10 3/4 ounces cream of celery soup ⓘ
10 3/4 ounces cream of chicken soup ⓘ
1/4 cup butter, melted ⓘ
1/4 cup French dressing ⓘ
1/4 cup milk ⓘ
1 1/2 cups long grain uncooked rice ⓘ
6 boneless skinless chicken breasts, cut into long strips ⓘ

Instructions

Mix together all but the parmesean cheese and pour into a freezer bag. Put parmesan cheese in a small bag and attach it to the chicken bag. Label and freeze.
To cook:.
When thawed, pour into a 13x9-inch greased casserole dish and cover with foil. Bake at 350 for 1 1/2 hours. Add parmesan cheese during the last 10 minutes.
Cooking time does not include thawing. The easiest way to thaw is to put the bag in the refrigerator at night before you go to bed. Then when you get home the next evening it should be ready to put right into the oven.

Nutrition & Diet Analysis (per serving)

609 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV

Total Fat 35.6g 46% DV

Carbs 51.8g 19% DV

Fiber 1.2g 4% DV

Sugar 12.9g 26% DV

Electrolytes

Sodium 693.8mg 30% DV

Potassium 378mg 8% DV

Cholesterol 102.5mg 34% DV

Vitamins & Minerals

Vitamin A 81mcg 9% DV

Vitamin C 4mg 4% DV

Vitamin D 0.5mcg 3% DV

Calcium 323.8mg 25% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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