Ranch Dressing (Scd)

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Ingredients

  • 1 cup scd yogurt
  • 3 tablespoons honey
  • 1/2 teaspoon dried parsley
  • 1 teaspoon dried chives
  • 3 toes garlic (minced( I put through a garlic press)
  • 1/2 teaspoon pulverized onion (or 1/4 teas onion powder)
  • 1 cup homemade mayonnaise
  • salt
  • ground cayenne pepper or hot sauce

Instructions

  1. Combine all ingredients in order, beating as you add.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 30.1g 39% DV
Carbs 71.9g 26% DV
Fiber 22.2g 79% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 10070.8mg 100% DV
Potassium 2862.8mg 61% DV

Vitamins & Minerals

Vitamin A 1377.3mcg 100% DV
Vitamin C 221.5mg 100% DV
Vitamin D 0.1mcg
Calcium 300.3mg 23% DV
Iron 21.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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