Harvard Beets II
Ingredients
Instructions
- Melt shortening on top of double boiler directly over heat.
- Add flour and let bubble for 3 minutes.
- Add boiling water slowly and stir until smooth.
- Add sugar, vinegar, seasonings, spices until blended well.
- Add beets and let it stand over the boiling water until the whole dish is very hot.
Nutrition & Diet Analysis (per serving)
580
kcal
29% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).