Ranch Wraps
Ingredients
Instructions
- Heat to boil in saucepan, RoTel, Rice and Water.
- Reduce heat, cover and simmer one minute. Remove from heat, let sit five minutes or until liquid is absorbed.
- Stir in Black Beans and Cheddar.
- Spoon onto Tortilla, roll to enclose, spread with Sour Cream and Salsa, then microwave for 20 seconds. Serve with lettuce and tomato.
Nutrition & Diet Analysis (per serving)
389
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).