Raspberries Popsicles

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Ingredients

  • 250 grams raspberries
  • 1/2 teaspoon honey

Instructions

  1. Squeeze raspberries with honey.
  2. Fill to pop molds / poles or glass cups.
  3. Leave 15 minutes in to the frezer, enter after that time, craft sticks (tongue depressor) and leave until firm.
  4. Remove doing a bit of pressure. Enjoy it!

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 26.4g 10% DV
Fiber 0.9g 3% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 1.8mg
Potassium 36.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 2.3mg 3% DV
Calcium 4.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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