Raspberry Cheesecake Popsicles

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Ingredients

  • 8 ounces mascarpone cheese
  • 1/4 cup fat free Greek yogurt
  • 1 cup skim milk
  • 3 tablespoons sugar
  • 1/2 cup graham cracker, crushed
  • 1 cup frozen raspberries
  • 1 teaspoon lemon juice

Instructions

  1. Whisk together the mascarpone, yogurt, milk and 2 tablespoons of the sugar until smooth and creamy.
  2. Gently fold in the crushed graham crackers. Set aside.
  3. In a food processor or blender, blend together the frozen raspberries, lemon juice and remaining sugar until they are well combined and form an icy granita-like consistency.
  4. Very gently fold the raspberries into the cheesecake mixture.
  5. Spoon into popsicles molds and freeze for half an hour, then add the popsicle sticks.
  6. Freeze for at least two more hours, or overnight.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 9.2g 12% DV
Carbs 50.2g 18% DV
Fiber 3.6g 13% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 241mg 10% DV
Potassium 304mg 6% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV
Vitamin C 19.5mg 22% DV
Vitamin D 0.4mcg 2% DV
Calcium 146mg 11% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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