Raspberry Mint Tea

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Ingredients

  • 4 cups boiling water ⓘ
  • 5 tea bags ⓘ
  • 1/4 cup mint leaf, crushed ⓘ
  • 1/4 cup sugar
  • 1 (32 ounce) bottle cranberry-raspberry juice
  • ice ⓘ

Instructions

  1. Pour boiling water over tea bags and mint in 2-quart heat-proof pitcher.
  2. Let stand 10 minutes.
  3. Remove tea bags and mint.
  4. Add sugar and cran-raspberry drink; stir until sugar is dissolved.
  5. Serve over ice; garnish with raspberries and lemon slices, if desired.
  6. Makes 8 (8-ounce) servings.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.6g 1% DV
Carbs 13.3g 5% DV
Fiber 3.3g 12% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 20.8mg 1% DV
Potassium 128.8mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 23.9mg 27% DV
Calcium 15.5mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

fresh raspberry sugar cranberry-raspberry juice boiling water

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