Raspberry Salad Dressing I

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Ingredients

  • 1 cup plain yogurt
  • 1/2 cup raspberries
  • 1 tablespoon red wine vinegar
  • 2 teaspoons white sugar

Instructions

  1. In a blender, combine the yogurt, raspberries, vinegar and sugar. Blend until smooth and refrigerate until chilled.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.8g 1% DV
Carbs 32.1g 12% DV
Fiber 0.8g 3% DV
Sugar 31.1g 62% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 72.5mg 2% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0mcg
Calcium 34.8mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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