Raspberry Yogurt Orange Cups

Be the first to rate this recipe

Ingredients

  • 4 medium oranges
  • 1 (3 ounce) package cream cheese, softened
  • 1 quart raspberry frozen yogurt
  • 2 tablespoons sugar

Instructions

  1. Cut oranges in half and squeeze out juice to get 1/4 cup.
  2. Remove pulp.
  3. Blend orange juice and sugar, gradually adding cream cheese.
  4. Blend until smooth.
  5. Spoon or scoop 1/2 c yogurt into each orange and top with 1-2 T cream cheese sauce.
  6. Serve immediately.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.1g 10% DV
Carbs 10.5g 4% DV
Fiber 1.1g 4% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 123.5mg 5% DV
Potassium 168mg 4% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 83.8mcg 9% DV
Vitamin C 16.5mg 18% DV
Vitamin D 0.2mcg 1% DV
Calcium 56mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →