Raw Basil Guacamole

VeganVegetarian
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Ingredients

  • 1 Shallot, medium ⓘ
  • 1 Serrano or Jalapeno Chili, small with our without seeds ⓘ
  • 2 Avocados (preferably Hass) large or 4 small ⓘ
  • 2 handfuls Fresh Basil ⓘ
  • 1 tablespoon Lime Juice, fresh squeezed ⓘ
  • 1 teaspoon ground cumin
  • 1 teaspoon Salt - preferably sea salt ⓘ

Instructions

  1. Drop shallot and chili onto moving food processor blade. If you like heat, include the seeds.
  2. Add rest of ingredients and process until the guacamole is the consistency you like.
  3. Let the favors mix a couple of hours, if you can. Serve and enjoy!

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 10.4g 13% DV
Carbs 28.5g 10% DV
Fiber 14.8g 53% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9758.8mg 100% DV
Potassium 1322.8mg 28% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV
Vitamin C 17.5mg 19% DV
Calcium 807.5mg 62% DV
Iron 39.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

ground cumin serrano lime juice avocados fresh basil salt

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