Really Good Salsa

VeganVegetarian
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Ingredients

  • 1 (14 ounce) can del monte Mexican-style tomatoes ⓘ
  • 1 (8 ounce) can tomato sauce ⓘ
  • 1/2 medium onion, chopped ⓘ
  • 1/4 cup apple cider vinegar ⓘ
  • 1/8 cup sugar ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1 medium bell pepper, diced ⓘ
  • 2 jalapeno peppers, seeded and diced ⓘ
  • 1 teaspoon chili powder ⓘ

Instructions

  1. Drain tomatoes and reserve liquid.
  2. Chop tomatoes into desired size pieces.
  3. Put tomatoes and reserved liquid into small sauce pan.
  4. Add all other ingredients.
  5. Cook over low heat to blend flavors.
  6. Cool and refrigerate.
  7. Serve with a good restaurant-style corn chip.

Nutrition & Diet Analysis (per serving)

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 7.5g 10% DV
Carbs 32.3g 12% DV
Fiber 12.3g 44% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 10523.8mg 100% DV
Potassium 839.5mg 18% DV

Vitamins & Minerals

Vitamin A 439.3mcg 49% DV
Vitamin C 70.9mg 79% DV
Calcium 115.5mg 9% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar tomato salt bell pepper chili powder pepper onion apple cider vinegar tomato sauce

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