Red Apple Slaw
A vibrant and crunchy slaw combining crisp red cabbage and sweet, tart red apples, enhanced with raisins and a creamy dressing. Perfect as a side dish for picnics, barbecues, or casual gatherings, this salad offers a refreshing blend of flavors and textures that appeal to all ages.
Ingredients
Instructions
- Combine sliced red apples, shredded red cabbage, and raisins in a bowl.
- In a separate small bowl, mix mayonnaise and sour cream until well blended.
- Add the dressing to the cabbage mixture and toss until evenly coated.
- Serve immediately or chill before serving.
Tips & Substitutions
For a crunchier texture, add some chopped nuts like walnuts or pecans. If you're looking for a lighter option, consider using Greek yogurt instead of mayonnaise for the dressing. You can also substitute the red apples with green apples for a tangier flavor. Always taste and adjust sweetness with a bit of honey or agave if desired.
Serving Suggestions
This vibrant slaw pairs perfectly with grilled meats or as a side to a hearty sandwich. For a complete meal, serve it alongside dishes like Fluffy Meringue or a simple quinoa salad. It also makes a refreshing topping for tacos or as a bed for roasted chicken.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld beautifully, but the cabbage may soften slightly. To refresh the slaw before serving, consider tossing it with a little extra dressing. Avoid freezing, as the texture will not hold up well.
Nutrition & Diet Analysis (per serving)
Each serving of Red Apple Slaw contains roughly 321 calories, with 6g protein, 43g carbohydrates, and 16g fat. It is a good source of calcium (15% of the Daily Value), dietary fiber (12% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 467mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Red Apple Slaw ahead of time?
Yes, you can prepare the slaw a few hours in advance. However, for the best texture, add the dressing just before serving. If made too far ahead, the cabbage may become too soft and lose its crunch.
What types of apples work best for this slaw?
While red apples are suggested, you can use any variety you prefer. Crisp apples like Honeycrisp or Fuji offer great sweetness, while Granny Smith adds a tart contrast. Feel free to mix different types for added flavor.
Can I add other vegetables to the slaw?
Absolutely! Shredded carrots, bell peppers, or even thinly sliced radishes can enhance the flavor and nutrition of your slaw. Just keep the proportions balanced to maintain the dish's overall texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).