Red Cabbage Wedges

Name: Red Cabbage Wedges
Yield: 4 servings
Ingredients: 4 tbsp sunflower oil; 1/2 cup pine nuts; 1/2 head red cabbage, cut into 8 wedges; 2 tbsp brown sugar; 4 tbsp balsamic vinegar; 2/3 cup port wine; None None basil for garnish

Vegan Vegetarian

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Ingredients

4 tbsp sunflower oil ⓘ
1/2 cup pine nuts ⓘ
1/2 head red cabbage, cut into 8 wedges ⓘ
2 tbsp brown sugar ⓘ
4 tbsp balsamic vinegar ⓘ
2/3 cup port wine ⓘ
None None basil for garnish

Instructions

Heat the oil in a large skillet and roast the pine nuts for 3 mins. Remove and fry the wedges of red cabbage in the hot oil, 4 at a time, for 5 mins, turning as necessary. Season to taste and sprinkle with sugar. Finish each serving by adding 2 tbsp balsamic vinegar and 1/3 cup port wine. Bring to a boil, cover and braise for 5 mins. Serve sprinkled with pine nuts and garnished with basil.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 40.4g 52% DV

Carbs 36g 13% DV

Fiber 3.7g 13% DV

Sugar 28.9g 58% DV

Electrolytes

Sodium 92.8mg 4% DV

Potassium 357.5mg 8% DV

Vitamins & Minerals

Vitamin A 66.8mcg 7% DV

Vitamin C 7.7mg 9% DV

Calcium 84.3mg 6% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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