Red Gravy

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Ingredients

  • 3 cans tomato paste
  • 1 large can tomato puree
  • 2 large onions
  • 3 stalks celery
  • 4 bay leaves
  • garlic
  • 1 bell pepper
  • 2 beef and 2 chicken bouillon cubes
  • salt and pepper

Instructions

  1. Fry seasonings until soft.
  2. Add tomato paste and fry approximately 20 minutes.
  3. Add puree and fry approximately 20 minutes, medium fire.
  4. Put all in pot with water.
  5. Add 2 tablespoons of sugar.
  6. Add salt, pepper, bay leaves and bouillon cubes.
  7. Add meatballs, pork roast, pork sausage or any other meats you prefer.
  8. Cook until meats are tender or desired thickness of gravy is reached.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 22.9g 29% DV
Carbs 46.2g 17% DV
Fiber 9.8g 35% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 9999mg 100% DV
Potassium 606.8mg 13% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 154.3mcg 17% DV
Vitamin C 52.1mg 58% DV
Vitamin D 0.1mcg
Calcium 245.8mg 19% DV
Iron 13.4mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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