Red Pepper & Lime Soup
Ingredients
Instructions
- In a large saucepan, cook the onion and peppers, gently in the oil for around 5 minutes, shaking or moving the pan around occasionally until soft.
- Stir in the garlic.
- Add the chilli and the tomato puree together and add to the pan.
- Add half the stock and bring to the boil.
- Cover and simmer for around 10 minutes.
- In a food processor or blender, puree the mixture.
- Add to the saucepan and add the rest of the stock and the lime rind and juice.
- Bring to the boil.
- Serve hot.
Nutrition & Diet Analysis (per serving)
404
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).