Red Snapper Citrus
A flavorful and elegant dish featuring tender red snapper fillets marinated in citrus and aromatic spices, perfect for a light, sophisticated meal suitable for seafood lovers.
Ingredients
Instructions
- Preheat oven to 400°F (200°C).
- Combine finely chopped onion, strained orange juice, grated orange rind, and salt to create the marinade.
- Marinate the red snapper fillets in the mixture for about 30 minutes.
- Drain the fillets and place them flesh side up on a baking dish.
- Sprinkle each fillet lightly with ground nutmeg and black pepper just before baking.
- Bake the fillets for about 12 minutes or until cooked through.
- Serve immediately.
Tips & Substitutions
For a more intense citrus flavor, consider adding lime juice to the marinade or incorporating fresh herbs like cilantro or parsley. If you can't find red snapper, you can substitute it with other firm white fish such as grouper or tilapia. Make sure to adjust the cooking time based on the thickness of the fillets.
Serving Suggestions
Serve the red snapper with a side of steamed vegetables or a fresh Greek Salad Supper for a light meal. For a heartier option, pair it with roasted potatoes or rice. A chilled glass of white wine complements the citrus flavors beautifully, enhancing the dining experience.
Storage & Reheating
Leftover red snapper can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the fillets in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving, as it can make the fish rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Red Snapper Citrus contains roughly 215 calories, with 3g protein, 27g carbohydrates, and 11g fat. It is an excellent source of vitamin C (34% of the Daily Value) and dietary fiber (25% of the Daily Value). Note that it is relatively high in sodium, at 503mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen red snapper for this recipe?
Yes, you can use frozen red snapper. Just ensure it's fully thawed before marinating to allow the flavors to penetrate the fish properly. Thaw it in the refrigerator overnight or run it under cold water for quicker defrosting.
How can I tell when the red snapper is done cooking?
The red snapper is cooked through when it flakes easily with a fork and has an opaque appearance. The internal temperature should reach 145°F (63°C). Keep an eye on it to avoid overcooking, which can dry out the fish.
What can I add to the marinade for extra flavor?
You can enhance the marinade by adding minced garlic or a splash of soy sauce for depth. Fresh herbs like dill or thyme also work well, providing a fragrant note that complements the citrus. Experiment with spices to find your ideal flavor combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).