Lamb Chops With Rosemary
Juicy lamb chops infused with fresh rosemary and garlic, baked to perfection and served with a flavorful salmon and bread crumb patties, ideal for elegant dinners or gatherings.
Ingredients
Instructions
- Preheat oven to 400°F.
- Spray a cookie sheet with vegetable cooking spray.
- Beat the egg with a fork in a medium-sized bowl.
- Add remaining ingredients (salmon, bread crumbs, onion, lemon juice, sage, garlic, olive oil, salt, and pepper) and mix until well blended.
- Shape the mixture into eight 1/2-inch patties.
- Place the patties on the prepared cookie sheet.
- Bake for 10 to 12 minutes, turning once, until golden brown on both sides.
Tips & Substitutions
For enhanced flavor, marinate the lamb chops in olive oil, garlic, and rosemary for a few hours before cooking. If you don't have fresh rosemary, dried rosemary can be used in a pinch, but reduce the amount to 1 teaspoon. Consider serving these alongside a Greek Salad Supper to balance the richness of the lamb.
Serving Suggestions
Serve the lamb chops with a side of roasted vegetables or a fresh salad. They pair beautifully with Mediterranean recipes, such as a Warm Salad Of Grilled Shrimp, Scallops And Endive, for a complete meal. A light red wine or a refreshing lemon-based drink would complement the dish nicely.
Storage & Reheating
Store any leftover lamb chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until warmed through, ensuring they don't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Lamb Chops With Rosemary contains roughly 445 calories, with 10g protein, 58g carbohydrates, and 20g fat. It is an excellent source of iron (41% of the Daily Value), dietary fiber (31% of the Daily Value), and calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 1419mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of lamb for this recipe?
Yes, you can use other cuts like lamb loin or leg steaks if preferred. Just adjust the cooking time accordingly, as different cuts may require longer or shorter cooking times to achieve the desired doneness.
Is it necessary to marinate the lamb chops?
While marinating is not necessary, it can enhance the flavor and tenderness of the meat. A simple marinade with olive oil, garlic, and herbs like rosemary or sage can make a significant difference in taste.
What can I serve with lamb chops?
Lamb chops pair well with various sides, including roasted potatoes, couscous, or grilled vegetables. You might also enjoy them with a refreshing yogurt sauce or tzatziki to balance the richness of the meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).