Red Tomato Salsa

Prep: 15 min Serves: 4 Cuisine: Mexican

A vibrant, zesty red tomato salsa packed with fresh herbs and spices, perfect for dipping, topping, or adding flavor to any Mexican-inspired meal.

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Ingredients

  • 2 tomatoes, diced
  • 1 green bell pepper, diced
  • 1 medium onion, diced
  • 2 to 3 cloves garlic, minced
  • 2 to 3 jalapeno peppers
  • 2 Tbsp. minced cilantro
  • 1 tsp. lime juice
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano
  • 1/4 tsp. black pepper
  • 1/4 tsp. salt
  • 1/4 tsp. ground cayenne pepper

Instructions

  1. Combine all ingredients except crushed tomatoes in a large bowl; mix well.
  2. Place about 3/4 of the mixture in a food processor, fitted with a steel blade, and process for about 5 seconds.
  3. Return the processed mixture to the bowl with the remaining salsa mixture.
  4. Add crushed tomatoes and mix well.
  5. Cover tightly and chill for at least 1 hour before serving.

Tips & Substitutions

For a spicier salsa, include more jalapeno peppers or leave the seeds in. If you're looking for a milder option, consider substituting the jalapenos with bell peppers. Fresh ingredients yield the best flavor, so use ripe tomatoes and fresh cilantro. You can also try adding diced avocado for a creamy twist, which pairs beautifully with Mexican recipes.

Serving Suggestions

Serve this vibrant salsa with tortilla chips as a refreshing appetizer or alongside grilled meats and fish. It also makes a delicious topping for tacos or burritos, enhancing dishes like the South Of The Border Burrito. For a complete meal, pair it with a side of Mexican Pasta Salad.

Storage & Reheating

Store leftover salsa in an airtight container in the refrigerator for up to 3 days. To maintain freshness, keep the salsa covered and avoid introducing new utensils into the container. If the salsa thickens, simply stir in a small amount of lime juice before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Red Tomato Salsa contains roughly 427 calories, with 17g protein, 93g carbohydrates, and 11g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (157% of the Daily Value), and calcium (111% of the Daily Value). It also contributes 44g of dietary fiber toward your daily target.

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 11.5g 15% DV
Carbs 93.4g 34% DV
Fiber 43.9g 100% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 229.3mg 10% DV
Potassium 2219.9mg 47% DV

Vitamins & Minerals

Vitamin A 284mcg 32% DV
Vitamin C 51.1mg 57% DV
Calcium 1447.9mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Yes, you can prepare the salsa up to 24 hours in advance. Just be sure to store it in the refrigerator and give it a good stir before serving. The flavors will meld beautifully over time, making it even more delicious.

What can I substitute for tomatoes if I have an allergy?

If you're allergic to tomatoes, you can use diced mango or peach for a sweet twist that still provides a fresh base for salsa. Adjust the spices accordingly to balance the sweetness, creating a unique fruity salsa that complements your dishes.

How can I make this salsa less chunky?

To achieve a smoother texture, you can process more of the ingredients in the food processor or blend the entire mixture until it reaches your desired consistency. Adjust the amount of lime juice to keep the flavor bright and fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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