Refreshing Fruit Plate
A light, refreshing fruit plate featuring a creamy orange and banana dressing, perfect for a healthy snack or brunch, appealing to fruit lovers and fit eaters.
Ingredients
Instructions
- Combine cottage cheese, banana, and orange juice in a blender.
- Cover and blend until smooth.
- Arrange lettuce leaves on serving plates.
- Top with sliced orange, banana slices, and apple slices.
- Pour the blended dressing over the fruit and serve.
Nutrition & Diet Analysis (per serving)
81
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).