Refreshing Tuna-Mac Salad

Seafood
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Ingredients

  • 1 1/2 c. cooked elbow macaroni ⓘ
  • 1 (6 1/2 oz.) can tuna, drained and flaked ⓘ
  • 1 c. small broccoli flowerets ⓘ
  • 1/2 c. shredded carrots ⓘ
  • 1/3 c. chopped pecans, toasted ⓘ
  • 1/4 c. sliced green onion
  • 1 c. Caesar dressing ⓘ
  • 1/2 tsp. dill weed ⓘ

Instructions

  1. In a large bowl, toss together all ingredients as given. Cover and chill
  2. 4 hours or overnight. Serves 6.

Nutrition & Diet Analysis (per serving)

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 34.6g 44% DV
Carbs 33.6g 12% DV
Fiber 9.9g 35% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 567mg 25% DV
Potassium 1063mg 23% DV
Cholesterol 20.8mg 7% DV

Vitamins & Minerals

Vitamin A 977.5mcg 100% DV
Vitamin C 30mg 33% DV
Vitamin D 0.3mcg 2% DV
Calcium 178mg 14% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

macaroni tuna pecans green onion caesar dressing carrot dill weed

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