Refreshing Watermelon Salad

VegetarianDairy
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Ingredients

  • 3 tablespoons lime juice ⓘ
  • 1 cup sliced red onion, cut lengthwise ⓘ
  • 15 cups cubed watermelon ⓘ
  • 3 cups cubed English cucumber
  • 1 (8 ounce) package feta cheese, crumbled ⓘ
  • 1/2 cup chopped fresh cilantro ⓘ
  • cracked black pepper ⓘ
  • sea salt ⓘ

Instructions

  1. In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
  2. Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 6.7g 9% DV
Carbs 20.4g 7% DV
Fiber 3.4g 12% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 10032.8mg 100% DV
Potassium 1251.3mg 27% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 148mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 454.8mg 35% DV
Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cubed watermelon salt feta cheese lime juice cucumber red onion fresh cilantro

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