Reunion Beans
Reunion Beans is a hearty, flavorful dish featuring smoked meat, beans, tomatoes, and hot peppers, perfect for family gatherings and comfort food lovers seeking a smoky, savory experience.
Ingredients
Instructions
- Clean and soak beans for approximately 2 hours.
- Cut smoked shoulder or hocks into bite-sized pieces.
- Mix all ingredients in a 13-gallon iron pot, seasoning with salt, pepper, and additional spices to taste.
- Cook for 2 1/2 to 3 hours until beans are tender.
- Serve when ready, ideally after enjoying some drinks and conversation.
Tips & Substitutions
For optimal flavor, let the beans soak overnight instead of just 2 hours. If you prefer a vegetarian option, substitute smoked shoulder or hocks with a combination of liquid smoke and extra spices. Adjust the heat by using milder peppers or adding more if you like it spicy. Consider adding a splash of Homemade Vanilla for a unique twist on the flavor profile.
Serving Suggestions
Serve these hearty beans alongside cornbread or rice for a comforting meal. They also pair beautifully with Pickled Okra And Hot Peppers for a crunchy contrast. For a complete spread, consider adding a side of coleslaw or a fresh salad. This dish is perfect for gatherings and can be enjoyed with friends and family over drinks.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm on the stove over low heat, stirring occasionally. If the beans seem dry, add a little water or broth to restore their consistency. They can also be frozen for up to 3 months; just ensure they are cooled completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Reunion Beans contains roughly 1054 calories, with 26g protein, 141g carbohydrates, and 46g fat. It is an excellent source of vitamin C (380% of the Daily Value), dietary fiber (84% of the Daily Value), and protein (52% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1550mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, you can use canned beans to save time. If using canned beans, skip the soaking and reduce the cooking time to about 30 minutes, just enough to heat through and blend flavors. Be sure to adjust the seasoning since canned beans are often pre-salted.
What other meats can I add to the beans?
You can enhance the dish with various meats such as diced ham, bacon, or even turkey for a different flavor. If you prefer a vegetarian version, consider using smoked paprika or a mix of spices to impart a smoky taste without the meat.
How can I thicken the beans if they are too watery?
If the beans are too watery, you can thicken them by mashing a portion of the beans against the pot's side and stirring them back in. Alternatively, let them simmer uncovered for a bit longer to reduce the liquid. Adding a tablespoon of cornstarch mixed with water can also help thicken the mixture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).