Rice And Mexican Corn Casserole

Prep: 10 min Cook: 30 min Cuisine: Mexican

A creamy, cheesy casserole combining seasoned rice and Mexican corn, perfect for a comforting family meal with bold flavors and easy preparation.

Be the first to rate this recipe

Ingredients

  • 1 pkg. yellow rice
  • 1 can cream of mushroom soup
  • grated cheese
  • 1 can Mexican corn
  • salt

Instructions

  1. Cook the yellow rice until done.
  2. Add the Mexican corn to the cooked rice.
  3. Stir in the cream of mushroom soup.
  4. Put all ingredients into a casserole dish.
  5. Mix well to combine.
  6. Sprinkle grated cheese on top.
  7. Bake in a moderate oven until the cheese melts and begins to bubble.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese to the mixture before baking. If you're looking for a vegetarian option, ensure your cream of mushroom soup is made without meat-based broth. You can also use brown rice instead of yellow rice for a healthier alternative, though cooking times may vary. Spice it up with jalapeños or diced bell peppers for added flavor.

Serving Suggestions

Serve this casserole hot, garnished with fresh cilantro or sliced green onions for a burst of freshness. It pairs beautifully with a side of Caesar Salad(Mexican) or tortilla chips for a complete meal. For a festive touch, consider serving it alongside your favorite Mexican recipes like Party Taco Dip or Taco Salad Casserole.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, adding a splash of broth if it seems dry. Alternatively, you can microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Rice And Mexican Corn Casserole contains roughly 200 calories, with 8g protein, 56g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (142% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 887mg per serving (39% of the Daily Value).

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 2.9g 4% DV
Carbs 55.8g 20% DV
Fiber 39.8g 100% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 887.4mg 39% DV
Potassium 179.1mg 4% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 0mg
Calcium 111.1mg 9% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of rice for this casserole?

Yes, you can use other types of rice such as brown rice or jasmine rice. Just be sure to adjust the cooking times according to the package instructions, as different rice varieties have different cooking requirements.

Is there a way to make this casserole spicier?

Absolutely! You can add diced jalapeños or a sprinkle of chili powder to the mixture for extra heat. Additionally, using spicy cheese or a hot salsa instead of the regular options can elevate the spice level to your liking.

Can I prepare this casserole in advance?

Yes, you can assemble the casserole a day ahead and store it in the refrigerator. Just cover it tightly with foil. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven, and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →