Caesar Salad(Mexican)

VegetarianDairy
Prep: 15 min Cook: 1 min Serves: 6 Cuisine: Mexican

A fresh and flavorful Mexican-inspired Caesar Salad featuring crisp Romaine, zesty lemon, Parmesan, and crunchy croutons, perfect for a light lunch or side dish for any occasion.

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Ingredients

  • 1 clove peeled garlic ⓘ
  • 2 bunches Romaine lettuce ⓘ
  • 1/4 cup lemon juice ⓘ
  • 1 cup croutons ⓘ
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Rub the inside of the salad bowl with the peeled garlic clove.
  2. Tear the Romaine lettuce into bite-sized pieces and add to the salad bowl.
  3. Place an egg in a pan of boiling water and cook for 1 minute.
  4. Break the cooked egg onto the lettuce and toss gently.
  5. Add lemon juice to the salad and toss again.
  6. Sprinkle the salad with grated Parmesan cheese and croutons.
  7. Add Caesar Salad Dressing and toss to combine.
  8. Serve immediately.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 7.1g 9% DV
Carbs 40.2g 15% DV
Fiber 1.9g 7% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 605.3mg 26% DV
Potassium 234.8mg 5% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 227.8mg 18% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice croutons parmesan cheese garlic

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