Rice And Pineapple
A sweet and tropical rice dish featuring pineapple and cinnamon, baked to a golden finish, perfect for dessert or a comforting side with a hint of warmth.
Ingredients
Instructions
- Precook rice; drain and cool.
- Add crushed pineapple with half of the juice to the cooled rice.
- Add cinnamon and sugar to the mixture.
- Bake at 325°F for 30 minutes until slightly brown.
- Spread a little melted butter over the top after baking.
Tips & Substitutions
For a more tropical flavor, consider adding shredded coconut or toasted nuts like almonds or cashews to the mixture. If you prefer a less sweet dish, reduce the sugar or opt for a sugar substitute. Ensure the rice is fully cooled before mixing with pineapple to avoid clumping. Using fresh pineapple can also elevate the dish, just chop it finely and adjust the juice accordingly.
Serving Suggestions
Serve this dish as a unique side alongside grilled chicken or fish for a complete meal. It also pairs beautifully with spiced pineapple chunks for a tropical theme. Garnish with fresh mint or a squeeze of lime for added brightness. Consider serving it as a side for a summer barbecue or a picnic, enhancing the flavors of your main dishes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, sprinkle a little water over the rice and cover it in a microwave-safe dish to prevent it from drying out. Heat in short intervals, stirring occasionally, until warmed through. This dish can also be served cold as a refreshing side.
Nutrition & Diet Analysis (per serving)
Each serving of Rice And Pineapple contains roughly 668 calories, with 11g protein, 95g carbohydrates, and 27g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 836mg per serving (36% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice as a healthier alternative. Just remember that brown rice requires a longer cooking time, so adjust your preparation accordingly. It will add a nutty flavor and a chewier texture to the dish, making it a delightful variation.
Is this recipe suitable for vegans?
Absolutely! This recipe is vegan-friendly as it contains no animal products. To enhance its richness, you might consider adding a vegan butter substitute after baking. Pair it with other vegan recipes for a delicious and satisfying meal.
Can I make this dish ahead of time?
Yes, you can prepare this dish ahead of time. Simply follow all the steps until baking, then cover and refrigerate it. When you’re ready to serve, bake it straight from the fridge, adding an extra 5-10 minutes to ensure it’s heated through. This makes it a convenient option for gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).