Rice Crispy Squares

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Ingredients

  • water
  • crispy rice cereal
  • butterscotch chips
  • nuts
  • chocolate chips
  • caramels

Instructions

  1. Melt caramels over low heat with 3 tablespoons water - blend in bowl with 5 cups Rice Crispies and 1 cup nuts.
  2. With greased fingers, press mixture into 13 x 9 inch greased pan.
  3. Sprinkle chocolate and butterscotch morsels on top.
  4. Heat in 200 degree oven for 5 minutes or until morsels are softened.
  5. Spread morsels to make an icing over the top.
  6. Cut in squares.

Nutrition & Diet Analysis (per serving)

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 20.6g 26% DV
Carbs 63.6g 23% DV
Fiber 1.5g 5% DV
Sugar 22.6g 45% DV

Electrolytes

Sodium 330mg 14% DV
Potassium 368.5mg 8% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 114.5mcg 13% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.8mcg 4% DV
Calcium 77.5mg 6% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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