Rice Flour Bread Toast

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Ingredients

  • Wheat
  • White Bread Slices 4
  • 4 tbsps
  • 2 3 tbsps

Instructions

  1. Method of preparation: Remove stems, wash and roughly chop green chiles.
  2. Peel, wash and roughly chop the ginger.
  3. Coarsely grind ginger and green chili.
  4. In a mixing bowl, mix together rice flour, yogurt, ginger green chili paste, cumin seeds and salt into smooth thick paste without any lumps.
  5. Heat a flat pan on medium high heat, apply a tsp of oil to the pan.
  6. Spread a thick layer of the prepared rice flour mixture on one side of the bread slice with help of a spoon.
  7. Carefully place the bread slice on the hot pan and fry it until its light golden in color.
  8. Just before turning the bread slice on the other side, apply a thick layer of the rice flour mixture on the side.
  9. Fry the other side of the bread slice until its light golden in color.
  10. Remove the toasted bread onto a serving plate.
  11. Repeat the same with remaining bread slices or if you have space on the pan, place couple of them at a time.
  12. Serve rice flour bread toast immediately.
  13. Notes: Make sure bread slice is toasted well.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.3g
Carbs 13.9g 5% DV
Fiber 0.6g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 9823.5mg 100% DV
Potassium 32mg 1% DV

Vitamins & Minerals

Calcium 27.5mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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