Rice Milk
Creamy, subtly sweet rice milk with hints of vanilla and honey, perfect for those seeking a dairy-free beverage or a nutritious alternative to cow's milk.
Ingredients
Instructions
- Blend the cooked rice, cashew meal, vanilla, salt, honey, and hot water until smooth.
- Chill the mixture in the refrigerator.
- Serve cold.
Tips & Substitutions
For a creamier texture, consider using a higher ratio of cashew meal or blending longer. If you don't have cashew meal, almond meal or even oats can be good substitutes. Adjust the sweetness by changing the amount of honey according to your taste. For a flavored twist, try adding a pinch of cinnamon or a splash of almond extract.
Serving Suggestions
Serve this refreshing rice milk chilled over ice for a delightful drink. It pairs beautifully with Carrot Surprise Salad or can be enjoyed as a base for smoothies. For a sweet treat, drizzle with Orange Date Syrup or blend with frozen fruits for a creamy dessert.
Storage & Reheating
Store any leftover rice milk in an airtight container in the refrigerator for up to 4-5 days. Before serving, give it a good shake or stir, as separation may occur. Reheat gently on the stove or in the microwave, but avoid bringing it to a boil to maintain the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Rice Milk contains roughly 193 calories, with 0g protein, 26g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1754mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use uncooked rice instead of cooked rice?
Using uncooked rice is not recommended, as it requires cooking to soften and blend properly. If you only have uncooked rice, cook it according to package instructions before using it in this recipe. This will ensure a smooth and creamy consistency.
Is there a way to make this recipe nut-free?
Yes! You can replace cashew meal with sunflower seed meal or omit it entirely. Use an additional 1/3 cup of cooked rice instead to maintain the volume. Just be aware that the flavor and creaminess may vary slightly, but it will still be delicious.
How can I sweeten this rice milk without honey?
If you're looking for alternatives to honey, consider using maple syrup, agave nectar, or even stevia. Each option has a unique flavor, so choose one that complements your taste. Adjust the amount to achieve your desired sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).