Rice, Peanuts And Cranberries
A quick, savory rice dish infused with chicken flavor, crunchy peanuts, and sweet-tart cranberries, perfect for a light lunch or side dish for casual meals.
Ingredients
Instructions
- Boil rice with chicken bouillon cubes until cooked.
- Drain off 90% of the water from the rice.
- Stir in peanuts and cranberries until well mixed.
- Serve hot or cold.
Tips & Substitutions
For a nut-free version, consider using sunflower seeds instead of peanuts. You can also add a splash of soy sauce or a sprinkle of garlic powder for extra flavor. If using leftover rice, reduce cooking time and skip the bouillon cubes, as the rice may already be seasoned. This dish is versatile, so feel free to experiment with additional ingredients like diced bell peppers or herbs.
Serving Suggestions
This dish is great as a standalone meal but pairs beautifully with grilled chicken or roasted vegetables. For a complete dinner, consider serving it alongside a light salad or steamed greens. It can also be served as a side dish at gatherings or barbecues, complementing other dishes like Chicken In Red Wine (Low-Fat Version).
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to prevent dryness and microwave until heated through. Alternatively, you can warm it on the stovetop over low heat, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Rice, Peanuts And Cranberries contains roughly 301 calories, with 8g protein, 56g carbohydrates, and 6g fat. It is a good source of protein (16% of the Daily Value) and dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 544mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind it will require a longer cooking time. Make sure to adjust the liquid amount and cooking duration accordingly, as brown rice typically needs more water and takes about 40-45 minutes to cook.
What can I substitute for chicken bouillon cubes?
If you prefer a vegetarian option, you can substitute with vegetable bouillon cubes or use homemade vegetable stock. Alternatively, miso paste can add depth of flavor; just dissolve it in water according to package instructions to match the volume needed.
Is this recipe suitable for meal prep?
Absolutely! This rice dish is perfect for meal prep. You can make a larger batch and divide it into individual portions. It stores well and can be easily reheated, making it a convenient option for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).