Rich Herb Dressing

Prep: 5 min Serves: 2 Cuisine: American

A creamy herb dressing with tangy buttermilk, fresh herbs, and a hint of onion, perfect for salads, vegetables, or as a flavorful dip for various dishes.

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Ingredients

  • 1/2 cup buttermilk or plain yogurt
  • 2 tablespoons mayonnaise
  • 2 tablespoons minced peeled onion
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon dried basil leaves
  • 1/2 teaspoon salt

Instructions

  1. Combine all ingredients in a small bowl.
  2. Cover and refrigerate; sauce will keep for several days.
  3. Makes about 2/3 cup.
  4. For a maintenance diet, allow 3 tablespoons.

Tips & Substitutions

For a creamier texture, use full-fat yogurt instead of buttermilk. Fresh herbs can be substituted for dried ones; use about three times the amount if fresh. To enhance flavor, consider adding a splash of lemon juice or a pinch of garlic powder. This dressing is versatile and can be adjusted according to your taste preferences, perfect for drizzling over salads or as a dip for veggies.

Serving Suggestions

This rich herb dressing pairs beautifully with a variety of salads, especially green salads with crunchy vegetables. It also works as a flavorful dip for fresh vegetable platters. For a more substantial meal, serve it alongside the Vegetable Crouton Pie or drizzle over grilled chicken for added flavor. Experiment with it as a sandwich spread too!

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator. It will keep well for up to a week. If the dressing thickens too much after refrigeration, simply stir in a little milk or water to reach your desired consistency. Always give it a good shake or stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Rich Herb Dressing contains roughly 88 calories, with 3g protein, 8g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 5.1g 7% DV
Carbs 8.1g 3% DV
Fiber 0.4g 1% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 113.3mg 2% DV
Cholesterol 6.6mg 2% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.8mcg 4% DV
Calcium 80.7mg 6% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use Greek yogurt instead of buttermilk?

Yes, Greek yogurt can be used as a substitute for buttermilk in this recipe. It will create a thicker dressing, so you may want to thin it out with a little milk or water to achieve your desired consistency. The flavor will also be slightly tangier, adding a delicious twist to the dressing.

How can I make this dressing spicier?

To add some heat to your herb dressing, consider mixing in a dash of hot sauce or a pinch of cayenne pepper. Alternatively, finely chopped jalapeños or red pepper flakes can provide a nice kick. Start with a small amount, taste, and adjust according to your spice preference.

Can I make this dressing vegan?

Absolutely! To make this dressing vegan, substitute the buttermilk or yogurt with a plant-based alternative like almond milk mixed with a bit of apple cider vinegar for tanginess. Use a vegan mayonnaise instead of regular mayonnaise. These substitutions will ensure a delicious vegan dressing that retains the original's flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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