Rip'S Dip

Name: Rip'S Dip
Yield: 4 servings
Ingredients: 2 (8 oz.) pkg. cream cheese, softened; 1 small carton sour cream; 1 large jar dried beef; 1 small green pepper; 1 small white onion

Beef Dairy

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Ingredients

2 (8 oz.) pkg. cream cheese, softened ⓘ
1 small carton sour cream ⓘ
1 large jar dried beef ⓘ
1 small green pepper ⓘ
1 small white onion ⓘ

Instructions

Mix cream cheese and sour cream.
Dice dried beef, green pepper and onion.
Add to cream cheese and sour cream and mix. Bake at 350° for 15 minutes.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 20.1g 26% DV

Carbs 8.4g 3% DV

Fiber 0.9g 3% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 155mg 7% DV

Potassium 140.5mg 3% DV

Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 107.3mcg 12% DV

Vitamin C 22mg 24% DV

Vitamin D 0.1mcg 1% DV

Calcium 58.8mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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