Risotto Italien

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Ingredients

  • 2 cups arborio rice, uncooked
  • 12 cup butter
  • 23 cup yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 (7 1/3 ounce) jar sliced mushrooms (liquid reserved)
  • 2 (10 1/2 ounce) cans beef consomme
  • 1 teaspoon salt
  • 14 cup Italian parsley, chopped
  • 1 cup parmigiano-reggiano cheese, grated (at or close to room temperate)

Instructions

  1. In a large frying pan (with a lid) melt the butter.
  2. Add mushrooms, onions, garlic and sautee until golden brown.
  3. Combine the mushroom liquid, beef consomme and enough water to make 4 cups total in a separate saucepan.
  4. Bring to a boil.
  5. Add rice, parsley and salt to the sautee.
  6. When the sautee is ready, add the liquid, cover and cook 25 minutes.
  7. When ready to serve, top with cheese.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 32.8g 42% DV
Carbs 16.6g 6% DV
Fiber 1.3g 5% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 10337.5mg 100% DV
Potassium 235.5mg 5% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 2.6mg 3% DV
Vitamin D 6.6mcg 33% DV
Calcium 161.5mg 12% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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