Ro-Tel Dip

Name: Ro-Tel Dip
Yield: 4 servings
Ingredients: 2 (8 oz.) cream cheese (softened); 1 (10 oz) can Ro-Tel chopped tomatoes with green chilies; 3 to 4 green onions (chopped)

Vegetarian Dairy

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Ingredients

2 (8 oz.) cream cheese (softened) ⓘ
1 (10 oz) can Ro-Tel chopped tomatoes with green chilies
3 to 4 green onions (chopped) ⓘ

Instructions

Beat cream cheese with mixer until soft and smooth.
Add tomatoes, slowly mixing with fork. (I didn't use all the juice.) Add onions to mixture. Refrigerate several hours or overnight. Serve with large corn chips.

Nutrition & Diet Analysis (per serving)

82 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 7.2g 9% DV

Carbs 2.7g 1% DV

Fiber 0.7g 2% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 113mg 5% DV

Potassium 97mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.1mcg 1% DV

Calcium 35.8mg 3% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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