Roast Beef Rolls
Roast Beef Rolls are a savory appetizer or light meal featuring thin slices of cold roast beef topped with a flavorful mushroom and onion filling, then rolled and baked. Perfect for entertaining or a quick snack, they combine hearty protein with rich, umami flavors in a delightful bite.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Sauté minced mushrooms and onion in margarine until lightly browned.
- Spread each slice of roast beef with the mushroom and onion filling.
- Roll each slice of beef and place seam side down in an 8 x 12-inch baking dish sprayed with butter-flavored cooking spray.
- Spoon the no-fat Thousand Island dressing evenly over the beef rolls.
- Bake for 10 minutes or until the rolls are heated through.
- Serve immediately.
Tips & Substitutions
For added flavor, consider sautéing garlic with the mushrooms and onions. You can substitute the no-fat Thousand Island dressing with a low-fat alternative or even a homemade version using yogurt and seasonings. If you want a little spice, add some chopped jalapeños to the filling. These roast beef rolls are versatile, and you can also use leftover roast beef for this recipe.
Serving Suggestions
These roast beef rolls are perfect as an appetizer or a main dish. Serve them alongside a fresh garden salad or some roasted vegetables for a complete meal. They pair beautifully with Quick Meat Loaf for a hearty dinner. For a fun twist, serve with a side of sweet potato fries or a tangy coleslaw.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. Avoid microwaving them to maintain the texture of the beef rolls.
Nutrition & Diet Analysis (per serving)
Each serving of Roast Beef Rolls contains roughly 105 calories, with 7g protein, 9g carbohydrates, and 5g fat. It is a good source of protein (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of roast beef?
Yes, you can substitute the roast beef with thinly sliced turkey or chicken. The flavor will change, but it will still be delicious. Ensure that the meat is cooked and seasoned well before using it in the recipe.
Can I prepare these rolls in advance?
Absolutely! You can assemble the rolls a day ahead and store them in the refrigerator. Just cover the baking dish with plastic wrap. When you're ready to bake, remove the wrap and bake as directed. This makes for a convenient meal option.
What can I do if I don't have mushrooms?
If you don't have fresh mushrooms, you can use canned mushrooms or omit them altogether. You could also consider adding spinach or bell peppers for a different flavor profile. Just make sure any substitutes are finely chopped to maintain the texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).