Roasted Beets & Garlic

VeganVegetarian
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Ingredients

  • 2 heads garlic ⓘ
  • 6 medium beets, scrubbed & trimmed (about 1 1/4 lbs) ⓘ
  • 1 tablespoon extra virgin olive oil ⓘ
  • 1 tablespoon chopped fresh tarragon (or 1 tsp dried) ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/4 teaspoon pepper ⓘ

Instructions

  1. Separate garlic cloves from head & peel.
  2. Place garlic & beets in a sheet of aluminum foil that has been lightly spritzed with cooking spray; roast in preheated 375F oven until tender, about 1 1/2 hours or 1 hour for smaller beets.
  3. Let beets cool enough to handle & cut into wedges; set garlic & beets aside.
  4. Heat oil in a large skillet over medium heat; cook tarragon, salt & pepper, stirring constantly, for 2 minutes.
  5. Add beets & garlic; toss gently to coat & heat through, about 2 minutes.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 31.1g 40% DV
Carbs 26.1g 9% DV
Fiber 3.8g 14% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9893.3mg 100% DV
Potassium 884mg 19% DV

Vitamins & Minerals

Vitamin A 60.3mcg 7% DV
Vitamin C 34.3mg 38% DV
Vitamin D 0.1mcg
Calcium 305mg 23% DV
Iron 9.6mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper extra-virgin olive oil beets tarragon garlic salt

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